Adult Adhd – alle Bücher und CDs

Russell A. Barkley,
Das große Handbuch für Erwachsene mit ADHS

ADHS-Betroffene und deren Angehörige, Familien, Paare, Personen, die mit Gewissheit oder vermutlich an ADHS (und Komorbiditäten) leiden, Therapeut*innen.Gehören Sie auch zu den Zehntausenden von Erwachsen…

sofort lieferbar

Buch

Jesse J. Anderson,
Der ADHS-Survival Guide

'Wie kann ich mit ADHS im Alltag produktiv, verlässlich und zielorientiert handeln?' Das ADHS-Gehirn braucht besondere Anreize, um alltägliche Aufgaben und Schwierigkeiten wie Zeitblindheit, Gefangensein …

sofort lieferbar

Buch

Rebecca King,
Gut essen für Erwachsene mit ADHS

So gelingt gesunde Ernährung bei ADHSDieses Buch ist ein einzigartiger Leitfaden für Erwachsene mit ADHS, der einfache Rezepte, intuitive Ernährungsstrategien und alltagstaugliche Tipps vereint. Rebecca K…

lieferbar innerhalb 1-2 Wochen

Buch

Laura E Knouse, Russell A Barkley
Living Well with Adult ADHD

Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert the…

lieferbar innerhalb 1-2 Wochen

Buch

Shawn Horn
The Adult ADHD Guide to Social Success

A neuroaffirming guide to communicating with confidence as an ADHDer.If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressu…

lieferbar in mind. 4 Wochen

Buch

Mariah Spradlin, Scott E. Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emoti…

lieferbar ab 26.11.2026.

Buch

Erik Gude, Cate Osborn
The ADHD Field Guide for Adults

'Incredible... warm, compassionate, full of relatable insights, practical strategies, and, most importantly, takes us one huge step further towards removing the stigma and shame from ADHD' -Alex Partridge…

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Buch

Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

INSTANT NATIONAL BESTSELLERFrom the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives…

lieferbar innerhalb 1-2 Wochen

Buch

Kieran Kennedy
This Explains Everything

The clear, compassionate, and practical guide for anyone navigating the early stages of an adult ADHD diagnosis.ADHD diagnoses are surging across Australia. In the past decade alone, the number of Austral…

lieferbar ab 17.12.2026.

Buch

Kathleen G Nadeau
Still Distracted After All These Years

One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis Do you...Forget to pay billsLive in a disorganized…

lieferbar ab 2.3.2027.

Buch

Alex Sage
The Missing Manual for Your ADHD Brain

Most books about adult ADHD fall into one of two traps. They either drown you in personal stories, or they bury you in clinical language you'd need a degree to follow. This one does neither.Finally, it ma…

lieferbar innerhalb 2-3 Wochen

Buch

Kat Brown
It's Not A Bloody Trend

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validat…

lieferbar in mind. 4 Wochen

Buch

Bill Gottlieb, James Greenblatt
Finally Focused, Revised and Updated Edition

Now revised and updated, discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication.In Finally F…

lieferbar in mind. 4 Wochen

Buch

Rebecca Challoner
Rejection Sensitive Dysphoria

Rejection Sensitive Dysphoria (RSD) is an intense lack of capacity to process real or perceived failure, criticism, judgment or rejection. It commonly impacts neurodivergent children and adults, particula…

lieferbar innerhalb 2-3 Wochen

Buch

Catherine J Mutti-Driscoll
The Rejection Sensitive Dysphoria Workbook

How can you become more resilient to rejection, balance your emotions, and embrace your authentic self?If you are autistic, ADHD, or neurodivergent, rejection can feel overwhelming--like an emotional woun…

lieferbar ab 1.10.2026.

Buch

Samantha Hiew
Tip of the ADHD Iceberg

An expert-led guide that helps you unpack all the unseen elements that accompany a late diagnosis - from co-occurring conditions such as autism, anxiety or depression, to other life factors such as family…

sofort lieferbar

Buch

Samantha Hiew
Tip of the ADHD Iceberg

A compassionate guide for everyone grappling with their neurodiversity Getting diagnosed with ADHD causes quite the life shake-up, particularly when the diagnosis comes later in life. Suddenly, so many 't…

Erscheint bald

Buch

Pina Varnel,
Feeling Like an ADHD Alien: A Graphic Novel

Candid, comforting, and practical, this graphic novel is an endearing portrayal of the ups and downs of living with ADHD.Kiki has always felt different from other people: She loses track of time, she dayd…

lieferbar ab 15.9.2026.

Buch

Pina Varnel,
Feeling Like an ADHD Alien: A Graphic Novel

Candid, comforting, and practical, this graphic novel is an endearing portrayal of the ups and downs of living with ADHD.Kiki has always felt different from other people: She loses track of time, she dayd…

lieferbar ab 15.9.2026.

Buch

Barns Courtney

404

Barns Courtney ist ein junger Künstler aus UK, der mit seinem Debütalbum »The Attractions Of Youth« großen Erfolg und global über 250 Mio. Streams erreicht hat. Er war unter anderem bereits Opening Ac…

lieferbar in mind. 4 Wochen

CD

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